Beef Tallow: The "Look-Back-to-Move-Forward" Wellness Trend

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Emma Rutherford

02 May, 2025 | 8 minutes

Once a humble pantry essential, beef tallow has unexpectedly emerged as a beauty must-have, gaining widespread acclaim as a natural alternative for radiant skin. As consumers turn away from chemical-laden skincare products, the focus is shifting toward natural, organic options. Among them, beef tallow has risen as a star ingredient, bridging the gap between ancestral wellness practices and modern skincare.

A Revival Rooted in Tradition

Beef tallow, often referred to as rendered fat, has surged in popularity thanks to "Tradwife" influencer Nara Smith, who has labelled her homemade moisturizer—crafted from slowly melted beef tallow and beeswax—as the "holy grail" of her beauty regimen. Her endorsement reflects a broader cultural movement: the revival of primal wellness practices inspired by ancestral lifestyles.

This "look-back-to-move-forward" trend aligns with other rising health and wellness phenomena's, such as the return of herbal remedies, products tailored to women’s hormonal cycles, bone broths, and a preference for grass-fed meats. Consumers are increasingly rejecting overconsumption, favouring simplicity. They seek products that align with their biological and environmental needs, often inspired by the traditions of past generations.

Nara image

Ancestral Wisdom in Modern Skincare

Historically, beef tallow played a pivotal role in health and wellness. From Ancient Egypt, where it was used as a healing salve, to the Middle Ages, where it became a base for soap, this versatile ingredient has been trusted for generations. Today, its rejuvenating properties are being rediscovered, celebrated for their ability to deeply hydrate the skin through a rich fatty acid composition.

By embracing ancestral knowledge, consumers are learning to work with their bodies rather than against them. This shift is reflected in a growing preference for products that support natural cycles, prioritize local resources, and align with seasonal availability. The philosophy is simple: live and consume in harmony with what the earth provides—just as our ancestors did.

A Booming Market

The resurgence of beef tallow in skincare isn't just a passing trend—it’s a rapidly growing market. According to Glimpse, interest in beef tallow has increased by 171% over the past year, generating 1.1 million searches per month, with TikTok leading the conversation (Glimpse, Nov 25, 2024).

Tallow pro

Many social media users highlight beef tallow’s appeal due to its similarity to the oils our skin naturally produces, making it a bioidentical product.

The Blurred Lines Between Food and Beauty

Cleopatra bathed in milk and honey. Victorian women stained their lips with beef dripping. While we drizzle sesame oil on stir-fry's, ancient Greeks massaged it into their skin for its anti-aging benefits. Throughout history, beauty and food have been deeply intertwined—both in ingredients and indulgence.

Just as we savour a decadent dessert, we indulge in beauty products that feel equally luxurious. Treating ourselves to a bar of chocolate is a moment of pleasure—just as applying a nourishing oil becomes an act of self-care.

Examples of products that merge food and beauty:

  • Soap & Glory Milk Bath
  • Hair Syrup Rosemary Oil
  • Garnier Hair Food Ultimate Blends 3-in-1 Dry Hair Mask Treatment
  • Weleda Skin Food Moisturizer
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Ancestral Wisdom or Social Media Fad?

Today’s consumers are more empowered than ever, conducting their own research before making purchasing decisions. They compare prices, read reviews, and seek brands they genuinely trust. TikTok has become one of the most influential platforms shaping these decisions, with users turning to its sea of recommendations for guidance.

Right now, beef tallow is making waves, reaching the "conversation generation" phase of the trend cycle. Users openly discuss its benefits and share personal experiences – not all of it positive, by the way! The surge in interest was sparked when model Nara Smith posted a video melting beef tallow and beeswax, prompting a wave of young consumers to follow suit and document their five-day trials of the homemade product.

Meanwhile, longtime enthusiasts claim they’ve relied on beef tallow for glowing skin long before it became a viral sensation. Phrases like "The secret is out!" echo across TikTok, underscoring a growing demand for transparency in the skincare industry. As micro-trends come and go at lightning speed, the real question is: Is this just another passing fad, or a true shift in consumer behaviour? I believe it's the latter.

Today’s consumers crave genuine connections with the brands they support—trusting them as they would a close friend. Betray that trust, and the audience may disappear for good.

While the buzz around beef tallow may fade, one thing remains clear: consumers’ thirst for truth and authenticity is here to stay.

Why Are Consumers Turning to Beef Tallow?

  • Ancestral Connection: Embracing timeless wellness practices that align with the body’s natural rhythms
  • Sustainability Focus: A preference for ethically sourced, environmentally responsible products
  • Natural Skincare Solution: An organic, chemical-free alternative to synthetic formulas
  • Deep Hydration: Rich in fatty acids, providing intense moisture and nourishment


The Future of Natural Wellness

Beef tallow’s resurgence reflects a broader cultural yearning for simplicity—a rejection of overconsumption and a return to the fundamentals of wellness. As consumers increasingly prioritize products that work with their bodies, this once-overlooked ingredient is poised to remain at the forefront of both skincare and health trends.

Whether as a nod to our ancestors or a practical skincare solution, beef tallow is more than a trend—it’s a movement toward a more grounded way of living.

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Shown above (left to right): Fierce Nature Pure Organic Tallow Nourish Balm, EVIL GOODS Whipped Beef Tallow and Honey Balm, Summer Solace Zinc Oxide Tallow Balm.